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MEMBER SPOTLIGHT | Darren Bayer

Positive.  Inclusive.  Runner.  Friend to All.  One meeting with Darren Bayer and you’ll find his enthusiasm for running, and fellow runners, contagious.  “He could easily be one of the most positive people I’ve met,” noted fellow runner, and RWM member, Jamie Swartz.    The Journey.  Basketball to Road Running, and Trails. Proof it’s never too late […]

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MEMBER SPOTLIGHT | Myrtle Miller

83 years young and an inspiration to so many, Myrtle Miller has been a staple participant within our walking community for over six years completing the Missoula Half Marathon every year since 2011.  She’s also an active trail enthusiast, hiking the beautiful trails in Montana for over 18 years. Understanding the importance of physical fitness […]

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Member Spotlight | Luke & Amber Robinson

Both Luke and Amber enjoyed running prior to their chance meeting at a wine tasting event in February 2013, but it wasn’t until that March that they started running together. Having signed up for the Missoula Marathon Training Class led by Anders Brooker, it would be Amber’s first marathon, and their first together. Unfortunately, a […]

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MEMBER SPOTLIGHT | Kristina Pattison

A Run Wild Missoula member since 2009, Kristina began running in her 20’s when it was imperative if she wanted to keep up with the guys as a wildland firefighter, a hotshot, and later, a smokejumper.   Fast forward to today and it’s no longer a requirement, but rather her passion to run mountains and trails. […]

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Is Your Core Really Weak?

By Angela Listug-Vap, DPT, FAAOMPT Alpine Physical Therapy http://www.alpineptmissoula.com/ I recently taught an inner core class to a group of Physical Therapists. There were so many great questions and one in particular brought up a lot of ideas in my own head about our beliefs surrounding ‘core strength’. Here’s the scenario: a marathon runner experiences […]

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Alpine Physical Therapy: It Is All About Balance

Ok, maybe not all about balance but a good component of running is. As I was out running at Blue Mountain the other day I caught my toe on rock, stumbled a bit but luckily, did not fall (it would have been a downhill tumble). I thanked my good luck that I caught myself and, […]

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Alpine Physical Therapy: To Stay Injury Free, Stay Balanced

May is the month things start to ramp up. Race season is not right around the corner, it’s here. The Missoula Mile is on Sunday May 31. This is a great race to kick out the kinks and see where you’re lining up with your speed work. Not to mention a great fundraiser for local […]

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Boston Marathon

Dear Tim Mosbacher, I will need to get a refund from our Boston  training class. I remember in the fine print that you guaranteed to improve one’s time by at least a minute. I improved by 7 seconds. 7 lousy seconds. Had I stopped to kiss 1 (or more)  Wellesley girls my time would have […]

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