Archive | January, 2013

Aches and Pains: let it go or seek help?

We have all done it: ignore and ignore and ignore until we couldn’t anymore and we finally seek medical attention and wish we had done it sooner. On the other hand it is very normal to feel various aches and pains when starting a training program or ramping up your current program or pushing harder […]

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Missoula Marathon Registration

With all the hustle and bustle of the holiday season, did you have time to get registered for one of RWM’s Missoula Marathon weekend events? If you were one of the almost 2,000 who made time to register….we applaud you! But for the rest of you who thought you missed the “early bird” price break, […]

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Finish Logging Miles for the 1200 and 2000 Mile Club

How many miles did you run in 2012? Be sure to finish logging your miles for the 1200 or 2000 Mile Club by January 20, 2013. On January 21, you can start logging your miles for 2013. Members who run or walk 1200 or more miles in 2012 will get a pair of compression socks […]

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A Back of the Pack Paradise

I am a Back of the Pack (BOP or Bopper) runner.  In May 2012, I registered for my first, and only, trail run. The lure of 11 Miles to Paradise was not to challenge myself physically and emotionally, but the promise of a soak in the Quinn’s Hot Springs afterward.  Plus, my friends and running […]

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Run Wild Missoula Race Directors Workshop

Do you want to learn more about what’s involved in organizing a race? This workshop, held on Saturday, February 2 from 8 a.m. – 2 p.m., on the 6th floor of Garlington, Lohn & Robinson will cover topics such as registration, timing, sponsorships and volunteer management. This workshop is recommended for current race directors and […]

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Beer Run Photo Contest

Run Wild Missoula is holding its annual Beer Run contest. Last year we asked for the best Beer Run slogan and the winner was Run Wild Missoula member Thurston Elfstrom with “Five Miles to Beer Thirty.” We liked it so much that we want to continue using the slogan. So, this year we’re holding a […]

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Galloway_at_Wilma_12

Jeff Galloway Series and Training

Jeff Galloway is coming to Missoula for a third consecutive year!Between January 22-24:* He is giving three free noon brown-bag talks with different topics & locations* He is giving a free evening lecture* He is giving a three-hour running school ($99 general admission, $49 for those registered for the training program)* He is visiting two […]

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Let the Race Year Begin: Catch ‘Em If You Can

Here we sit thinking of spring. You might be thinking of going running but all this snow and ice sure makes it difficult. There are some races coming up, but there are plenty of 5K races in Missoula during the year. Why would you bother running one in February? Well, you’re in Montana for one […]

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