Jeff Galloway is here for Missoula Marathon Weekend

Run Wild Missoula and the Missoula Marathon enjoy a growing relationship with Jeff Galloway, nationally known author, speaker, and running coach.  Galloway has developed a trademarked approach that he calls “run-walk-run.”  That approach, which alternates between running segments and walk breaks, has enabled hundreds of thousands to train injury-free for events like the Missoula Marathon.  Run Wild Missoula has sponsored Galloway marathon-half marathon training for three years; this year more than 150 participants are registered.

Jeff and his wife Barbara will be here for their third Missoula Marathon.  The following are opportunities to meet Jeff over the weekend.  All but the 3-hour Running School (see details below) are free and open to the general public.

Friday July 12
9:00 a.m.:  Join Jeff for a gentle hike to the “M.”  Gather at the trailhead parking lot.

6:00 p.m.:  Join Jeff for the Missoula Marathon Beer Run, leaving from the Iron Horse.  He plans to
run-walk-run a 30:30 ratio on the 3-mile route.

Saturday July 13
8:00 a.m. to 1:00 p.m.: Meet Jeff and Barbara at their expo booth in Caras Park.  Buy a book, or bring one you already have for an autograph.  Just stop by and say “hi.”

1:00 p.m.: Jeff will give a 30 minute talk on race day strategies.  Caras Park expo stage.

2:00 a.m. to 5:00 p.m.: Attend the Galloway Running School ($99), Doubletree Hotel.  Click here to register online.  Registration at the door is also accepted.  Participants in Galloway marathon or half marathon training programs get 50% off.  Obtain a discount code to use when registering contact backofpack@runwildmissoula.org

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