Run Wild Missoula’s All Women’s 5K Run on Diva Day, Oct 12.

Ok women, listen up!  Hope you are thinking about the day.

 

It’s the day for you:  to run/walk, to have fun, to dance with the Women’s Club and Tittle Boxing, to stretch out with Alpine PT, to watch fashions from Runner’s Edge, to get advice from Alpine PT on your muscles and knees and backs and  running style, to get a massage from Massage Envy, to check in with Skin Chic for their treatments, to check in with Lambert Family Chiropractic on their assessments, to get a photo of yourself with your buddies, to win some fantastic random drawing prizes, and to just chill (not the cold weather–just the attitude!)

Our own Amy Lewis has made some great small vase awards for the Overall top 3, and top 3 masters, top Diva, and top Diva Team(team award based on style/story-not finishing time.)

Age groups award winners, top 3 in each of our 5 year categories, will receive a headband from Bondi (we are designing the color and logo right now.)  All receive a sweet neck-wear soft sleeve from Sauce (it works like a buff on the neck and the head and is really styling and warm for women.)

This year, Alpine Physical Therapy is hosting a great registration/showcase event on Thursday, Sept 5 at their North office, 4:30-7:30. Details will follow in our web, newsletters facebook, etc.).    Their plans are fantastic:  you can get a running/fitness consultation, experience their Core Align equipment (works on balance, strength, core, all over fitness,) get a chair massages by Massage Envy, win some great random drawings,  and oh, yes, get a $2 discount on registration for our event.  You will want to come even if you have signed up already, or are just thinking about doing the race. This is the place to learn more about your body and to  see what Alpine has to offer.

So register now (runwildmissoula.org has the link to our online-no extra fee- registration,) or register at Alpine on Sept 5th, but don’t get left out in the cold all alone on Oct 12.   There may be other registration/pre-raceday events coming up, stay tuned.  Let’s keep the energy going…

by Sue Falsey

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