Archive | November, 2013

superskippers

Montana Super Skippers Workshop for Runners

Some may ask who are the Montana Super Skippers, to sum it up, they are a group of jumpers who compete in the sport of jump rope.  Besides that, they love jump rope.  It’s fun, easy, and offers many health benefits.  They want offer the opportunity for adults to learn the skills and work outs […]

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Member Spotlight: Greg Munro and Barbara Mitzkus-Munro

Meet RWM members Greg Munro (65) and Barb Mitzkus-Munro (59). Greg is a UofM Law professor who has been running since 1975, while Barbara a retired teacher has been running 5 years.   “We joined RWM when our niece joined our household and we were all doing more races.  We saved money on registrations and […]

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Courage To Start

It’s generally accepted that some of the best stories from any marathon can be found as those in the back of the pack cross the finish line. There you find people who’ve battled illness, injuries, weight, every personal demon you can imagine. Their successful finishes are rightfully celebrated. Run Wild Missoula thinks something else should […]

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The 18th Annual Pumpkin Run

Well over 300 people showed up for the first Sunday running of the Pumpkin 400 meter and 5K.  The run this year was on a Sunday to avoid conflicts with Saturday events that were in the downtown area.  Since the Osprey baseball stadium is such a great venue, we may continue to shift between Sundays […]

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BOP

View from the Back: State of the BOP

Run Wild Missoula’s Back of the Pack (BOP) program is celebrating its third anniversary this month, and it is growing stronger all the time! Over 180 people have signed up to receive the monthly BOP Bulletin e-mail. (If you want to be on the list, contact me; see below for my e-mail address.) We have […]

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BOP

View from the Back: State of the BOP

Run Wild Missoula’s Back of the Pack (BOP) program is celebrating its third anniversary this month, and it is growing stronger all the time! Over 180 people have signed up to receive the monthly BOP Bulletin e-mail. (If you want to be on the list, contact me; see below for my e-mail address.) We have […]

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Letter from the Executive Director: Safety Is A Priority

As the autumn and winter days get darker and colder, safety comes to the forefront of my mind even more than it does during the warm, light-filled summer months. Staying motivated to run becomes harder in the dark, but when we do get out it’s important to take safety precautions like wearing bright, reflective clothing, […]

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Missoula All Women’s 5K Run on Diva Day, Oct 12, 2013, Race Director’s Report

Missoula All Women’s 5K Run on Diva Day, Oct 12, 2013   Run Wild Missoula, hosted by: Community Medical Center.  Thanks to: Alpine PT, Four Paws Veterinary Clinic, Skin Chic, The Living Room, The Runner’s Edge,  Mountain FM102.5, Sauce Headwear,  Lambert Family Chiropractic, The Women’s Club Spoiler Alert: Have fun, join us or volunteer:  Get ready […]

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