Thursday Evening Yoga for Runners

Thursday, January 12, 2012

Thursday Evening Yoga, 6-7 p.m., January 12- April 5 (no class February 2), Runners Edge, 325 N. Higgins Ave.

Questions? Email Instructor Missy Adams.

THIS CLASS IS FULL! Celebrate the New Year by finally signing up for that yoga class you've been meaning to take! Run Wild Missoula is offering two 12-week yoga classes specifically designed with the runner's body in mind. Each class will focus on stretching, strengthening and balancing poses that will complement all of the miles you are running each week. Whether you are training for the Boston Marathon or getting ready for the Riverbank Run, this class will challenge and inspire you to take care of your body and mind in the coming year. Classes are held upstairs at the Runner’s Edge, 325 N. Higgins Ave. Yoga mats and straps are provided.

To register or find out more about the classes offered, email Missy Adams and send registration and payment to: Run Wild Missoula, Box 1573, Missoula, MT 59806.

Cost: Thursday Evening Yoga, $78 for Run Wild Missoula members/$87 for non-members