Run Wild Missoula holds educational running / walking seminars on the second Monday of each month at 7 p.m. The seminars are free and open to the public. This is your chance to learn something new about a running or walking topic and to meet fellow runners / walkers.
Upcoming Seminar Schedule:
September 13, 2010, 7 - 8 p.m., Runner's Edge, 325 N. Higgins Ave.
"How to Get Faster"
You’ve followed a training schedule and finished several races, but your
times aren’t getting any faster in that marathon, half marathon, 10K,
5K or even 1 mile race. How can you get to that next level? Hear from
runners who have figured out how to achieve their race goals and coaches
with advice on how to do it safely. Whether you want to break 4 hours
in a marathon or 30 minutes in a 5K, this panel discussion will help you
find out what you need to do increase your speed. Speakers: Courtney
Babcock, Dean Lipp, Mary Thane and Andy Tucknott. Free and open to the
public.
October 11, 2010, 7 - 8 p.m., Runner's Edge, 325 N. Higgins Ave.
"Improving Your Running Technique"
Run Wild Missoula's Seminar Series is sponsored by: Zip Beverage
Want to learn something new? Email your seminar ideas.