Yoga for Runners

Thursday Evening Yoga, 6-7 p.m., April 14- July 14 (no class July 7), Runner's Edge, 325 N. Higgins Ave.
Cost: Thursday Evening Yoga, $85 for Run Wild Missoula members/$95 for non-members

Tuesday Lunch Yoga, 12:15-1 p.m., April 12- July 12 (no class July 5), Runner's Edge, 325 N. Higgins Ave.
Cost: Tuesday Lunch Yoga, $74 for Run Wild Missoula members/$82 for non-members

Questions? Email Instructor Missy Adams.

Celebrate spring and stay healthy and injury-free during the coming race season by signing up for Yoga for Runners. Run Wild Missoula is offering two 13-week yoga classes specifically designed with the runner's body in mind.  Each class will focus on stretching, strengthening and balancing poses that will compliment all of the miles you are running each week.  Whether you are getting ready for the River Bank Run or the Missoula Marathon, this class will challenge and inspire you to take care of your body and mind.  Classes are held upstairs at The Runners Edge.  Yoga mats and straps are provided.  

To register or find out more about the classes offered, email Missy Adams and send registration and payment to: Run Wild Missoula, Box 1573, Missoula, MT 59806.