Beginner Runner Training Class

Saturday, August 21, 2010

Class starts Saturday, August 21 at 8:15 a.m. and continues until the Pumpkin Run 5K on October 16. Class meets every Saturday at 8:15 a.m. and every Thursday at 12 noon at Runner's Edge, 325 N. Higgins Ave.

Download the registration form. Questions? Email Eva Dunn-Froebig.

Are you having a hard time getting motivated to start running, or lacking consistency? Don’t know where to begin, or you don’t want to do it alone? Perhaps you are coming back from a long absence from running and need to start out slow, and ease back in. If you are nodding your head yes, then this class is for you. Join us for an 8-week program that will start with running/walking intervals and gradually work up to completing the Pumpkin Run 5K on October 16, 2010. This is truly a beginner’s class so don’t be intimidated. Pace doesn’t matter. Your goal will be to complete a 5k run, and our goal will be to inspire to keep right on going long after this training class is finished.

What you get:
•    Leadership, coaching and advice
•    Comprehensive Training Program to complete 5K
•    Twice weekly group runs (Saturdays at 8:15 a.m. and Thursdays at noon at Runner’s Edge)
•    “Run Wild Missoula” hat
•    A goal to run the Pumpkin Run 5K on Saturday, October 16
•    Other fun people to train with
•    Inspiration, motivation and fun!

Cost: $25.00 for Run Wild Missoula members, $50 for non-members. Fee does not include Pumpkin Run registration.

This class sponsored by:
    

Photo by Neil Chaput de Saintonge