Monday, June 24, 7 p.m., Good Food Store-- FREE
It’s been proven with professional athletes and it’s equally true for runners tackling the Missoula Marathon or Half Marathon on July 14 – the most important muscle in achieving your goal is your mind. After months of training what do you need to focus on during the race? What exactly is “The Wall” and how do endurance athletes get to the other side? Come learn from Sports Enhancement Specialist Dr. Charles Palmer at the free GFS seminar Monday evening, June 24th. Learn the positive mind games that can help you run like a pro.