Tuesday Lunch Yoga for Runners
Cost: $91.00
Tuesday Lunch Yoga, 12:15 - 1 p.m., April 2 - July 2, Runners Edge, 304 N. Higgins Ave.
Download flyer. Questions? Email Instructor Missy Adams.
Run Wild Missoula is offering yoga specifically designed with the runner's body in mind. The class will focus on stretching, strengthening and balancing poses that will compliment all of the miles you are running each week. Whether you are getting ready for the Riverbank Run or the Missoula Marathon, this class will challenge and inspire you to take care of your body and mind. Classes are held downstairs at The Runner's Edge. Yoga mats and straps are provided.
To register or find out more about the classes offered, email Missy Adams.
Cost: Thursday Evening Yoga, $91 for Run Wild Missoula members/$97 for non-members
"Why being a part of RWM is important to me - It's like a large family or clan. We know each other, perhaps not by name. But we know we share the same values, desires and pain. The last defines us as being far, far different than any other organization or group. We are descended from the gladiators of the Roman Empire. To belong to RWM takes more than filling in some blank spaces on a sheet of paper."
