2011 GOOD FOOD STORE Seminar Series for the Missoula Marathon

Take advantage of the Good Food Store's Missoula Marathon free seminar series! All seminars are held the 2nd Monday of the month and seating is first come first served. Here is the calendar:

January 10, 2011
"Can You Start from Zero and Still Run the Missoula Marathon or Half Marathon?"
Speaker: Anders Brooker, owner of Runner's Edge and Hellgate High School track and cross country coach

February 7, 2011
"Learn from Those Who Have Done the Training and Run the Race."
Speakers: A panel of runners who have gone through the training program and crosssed the finish line of the Missoula Half or Full Marathon.

March 7, 2011
"You Can Walk the Missoula Half or Full Marathon"
Speakers: Candace Crosby and Rolf Tandberg, both of whom regularly walk half and full marathons

April 11, 2011
"How to Prevent Injury while Training for the Missoula Marathon"
Speaker: Angela Listug with Alpine Physical Therapy

May 9, 2011
"How to Eat and Drink to Fuel Properly for an Endurance Event"
Speaker: Dr. Brent Ruby from Health and Human Performance at the University of Montana

June 13, 2010
"Formulating Your Race Strategy for the Missoula Marathon"
Speaker: Courtney Babcock, Cross Country and Track Coach for the University of Montana

June 27, 2010

"Winning Psychologically"

Speaker:  Dr. Charles Palmer, Health and Human Performance at the University of Montana