Running Until You're 100: Why and How?, Large Meeting Room of Missoula Public Library, 12 - 1 p.m.-- FREE
Olympic runner Jeff Galloway has devoted more than thirty years as a coach, author, and public speaker to promoting running for people of all ages and abilities. Galloway's run-walk-run approach has enabled beginning runners, older runners, and injury-prone runners to enjoy the benefits of the sport without hurting themselves. Join us at noon, Tuesday January 22 at from 12 - 1 p.m. in the Large Meeting Room of the Missoula Public Library to hear Jeff's motivating introduction to injury-free running for ordinary people.
As part of this programming and partnership with the Missoula Public Library, Run Wild Missoula has donated three books by Jeff Galloway to the Missoula Public Library. They include Running: Getting Started, Running Until You Are 100 and Galloway's Book of Running.
Jul 29: Tuesday Track
Jul 30: Beer Run: Silver Dollar
Aug 02: Saturday Breakfast Club Runs
Aug 05: Tuesday Track
Aug 09: BOP Social Run/Walk
Aug 09: Saturday Breakfast Club Runs
Aug 12: Tuesday Track
Aug 14: Intermediate Trail Running Class
Aug 16: Saturday Breakfast Club Runs
Aug 19: Tuesday Track
Aug 23: Saturday Breakfast Club Runs
Aug 24: River City Roots 4-Mile Run/Walk