Thursday, November 21 and Thursday, December 5, 5:15 - 6:15, Rattlesnake School Gym
Do you want to have fun, experience a challenge, and have a great workout geared to improve your running? The Montana Super Skippers want to teach you skills that can do just that. NO experience required!
When: Thursday, November 21 and Thursday, December 5, 5:15 - 6:15 p.m.
Where: Rattlesnake School Gym
Cost is $25 for the two days and this includes a multi-use rope.
We are also offering a rope specific for speed rope. This would be an additional $25 and needs to be ordered by November 7th. Download registration form and send it and payment to PO Box 16321, Missoula, MT 59808.
Forms can also be found at www.montanasuperskippers.com. Registration is available at the first workshop.
Questions? Please call Bev Williams at 360-9469.
Caution: Ropes can reach up to speeds of 65 MPH!
Apr 19: Superfun(D) Run 10K, 5K & 1 Mile
Apr 22: Tuesday Track
Apr 24: Eat & Run: Eating to Compete
Apr 26: Saturday Breakfast Club Runs
Apr 29: Tuesday Track
Apr 30: Beer Run: Laughing Grizzly
May 03: Saturday Breakfast Club Runs
May 04: Ride the Bloomsday Bus with Us
May 06: Tuesday Track
May 10: Saturday Breakfast Club Runs
May 13: Tuesday Track
May 17: BOP Social Run/Walk
May 17: Saturday Breakfast Club Runs