Thursday, November 21 and Thursday, December 5, 5:15 - 6:15, Rattlesnake School Gym
Do you want to have fun, experience a challenge, and have a great workout geared to improve your running? The Montana Super Skippers want to teach you skills that can do just that. NO experience required!
When: Thursday, November 21 and Thursday, December 5, 5:15 - 6:15 p.m.
Where: Rattlesnake School Gym
Cost is $25 for the two days and this includes a multi-use rope.
We are also offering a rope specific for speed rope. This would be an additional $25 and needs to be ordered by November 7th. Download registration form and send it and payment to PO Box 16321, Missoula, MT 59808.
Forms can also be found at www.montanasuperskippers.com. Registration is available at the first workshop.
Questions? Please call Bev Williams at 360-9469.
Caution: Ropes can reach up to speeds of 65 MPH!
Mar 31: Tuesday Track
Apr 04: Saturday Breakfast Club Runs
Apr 07: Tuesday Track
Apr 09: BOP Trail Running Spring Class
Apr 11: Saturday Breakfast Club Runs
Apr 12: Run for the Trees
Apr 14: Tuesday Track
Apr 18: Saturday Breakfast Club Runs
Apr 21: Tuesday Track
Apr 25: Saturday Breakfast Club Runs
Apr 25: Superfun(d) Run
Apr 28: Tuesday Track
Apr 29: Last Wednesday Beer Run