Thursday, November 21 and Thursday, December 5, 5:15 - 6:15, Rattlesnake School Gym
Do you want to have fun, experience a challenge, and have a great workout geared to improve your running? The Montana Super Skippers want to teach you skills that can do just that. NO experience required!
When: Thursday, November 21 and Thursday, December 5, 5:15 - 6:15 p.m.
Where: Rattlesnake School Gym
Cost is $25 for the two days and this includes a multi-use rope.
We are also offering a rope specific for speed rope. This would be an additional $25 and needs to be ordered by November 7th. Download registration form and send it and payment to PO Box 16321, Missoula, MT 59808.
Forms can also be found at www.montanasuperskippers.com. Registration is available at the first workshop.
Questions? Please call Bev Williams at 360-9469.
Caution: Ropes can reach up to speeds of 65 MPH!
Aug 05: Tuesday Track
Aug 09: BOP Social Run/Walk
Aug 09: Saturday Breakfast Club Runs
Aug 12: Tuesday Track
Aug 16: Saturday Breakfast Club Runs
Aug 19: Tuesday Track
Aug 23: Saturday Breakfast Club Runs
Aug 24: River City Roots 4-Mile Run/Walk
Aug 26: Tuesday Track
Aug 27: Beer Run: Lolo Peak Brewery
Aug 30: Saturday Breakfast Club Runs