Thursday, November 21 and Thursday, December 5, 5:15 - 6:15, Rattlesnake School Gym
Do you want to have fun, experience a challenge, and have a great workout geared to improve your running? The Montana Super Skippers want to teach you skills that can do just that. NO experience required!
When: Thursday, November 21 and Thursday, December 5, 5:15 - 6:15 p.m.
Where: Rattlesnake School Gym
Cost is $25 for the two days and this includes a multi-use rope.
We are also offering a rope specific for speed rope. This would be an additional $25 and needs to be ordered by November 7th. Download registration form and send it and payment to PO Box 16321, Missoula, MT 59808.
Forms can also be found at www.montanasuperskippers.com. Registration is available at the first workshop.
Questions? Please call Bev Williams at 360-9469.
Caution: Ropes can reach up to speeds of 65 MPH!
May 31: Missoula Mile
Jun 02: Tuesday Track
Jun 06: Pengelly Double & Single Dip
Jun 06: Saturday Breakfast Club Runs
Jun 09: Tuesday Track
Jun 13: Saturday Breakfast Club Runs
Jun 16: Tuesday Track
Jun 20: Saturday Breakfast Club Runs
Jun 23: Tuesday Track
Jun 24: Last Wednesday Beer Run
Jun 27: Saturday Breakfast Club Runs
Jun 30: Tuesday Track
Jul 04: Saturday Breakfast Club Runs
Jul 07: Tuesday Track
Jul 10: Missoula Marathon Beer Run
Jul 11: Missoula 5K
Jul 11: Missoula Kid's Marathon
Jul 11: Saturday Breakfast Club Runs