Thursday, November 21 and Thursday, December 5, 5:15 - 6:15, Rattlesnake School Gym
Do you want to have fun, experience a challenge, and have a great workout geared to improve your running? The Montana Super Skippers want to teach you skills that can do just that. NO experience required!
When: Thursday, November 21 and Thursday, December 5, 5:15 - 6:15 p.m.
Where: Rattlesnake School Gym
Cost is $25 for the two days and this includes a multi-use rope.
We are also offering a rope specific for speed rope. This would be an additional $25 and needs to be ordered by November 7th. Download registration form and send it and payment to PO Box 16321, Missoula, MT 59808.
Forms can also be found at www.montanasuperskippers.com. Registration is available at the first workshop.
Questions? Please call Bev Williams at 360-9469.
Caution: Ropes can reach up to speeds of 65 MPH!
Apr 28: Tuesday Track
Apr 29: Last Wednesday Beer Run
Apr 30: Run, Refuel & Excel
May 02: Saturday Breakfast Club Runs
May 03: Ride the Bloomsday Bus with Us
May 05: Tuesday Track
May 09: Saturday Breakfast Club Runs
May 12: Tuesday Track
May 16: Saturday Breakfast Club Runs
May 19: Tuesday Track
May 23: Saturday Breakfast Club Runs
May 26: Tuesday Track
May 27: Last Wednesday Beer Run
May 30: Saturday Breakfast Club Runs
May 31: Missoula Mile
Jun 02: Tuesday Track
Jun 06: Pengelly Double & Single Dip