Intermediate Spring Trail Running Class
April 6, 2017 - May 25, 2017, 6 p.m.
Join enthusiastic trail runners Jess Zephyrs, Suzie Witmer, and Amelia Hagen-Dillon, on Thursdays at 6 p.m. for a great workout. This class is for intermediate runners who want to learn trail running techniques like how to run faster downhill and uphill, injury prevention, nutrition and other trail running topics.
This class is limited to 20 people - registration is now FULL!
Participants should expect to run 6 miles or more on trails each class meeting. This is a great class for those training for spring trail runs like Runner's Edge The Bitterroot Runoff, 11 Miles to Paradise and Run Wild Missoula's Pengelly Single and Double Dips.
Not sure which class is right for you? Email us!
Feb 21: Tuesday Track
Feb 22: Last Wednesday Beer Run
Feb 25: Saturday Breakfast Club Runs
Feb 28: Tuesday Track
Mar 04: Saturday Breakfast Club Runs
Mar 07: Tuesday Track
Mar 11: Run for the Luck of It
Mar 11: Saturday Breakfast Club Runs
Mar 14: Tuesday Track
Mar 18: Missoula Marathon Walking Class
Mar 18: Saturday Breakfast Club Runs
Mar 21: Tuesday Track
Mar 25: Saturday Breakfast Club Runs
Mar 28: Tuesday Track
Mar 29: Last Wednesday Beer Run
Apr 01: Saturday Breakfast Club Runs