Boston/Spring Marathon Training Class

Date: 12/19/2013
Cost: $50.00

There will be an informational session on December 19, 2013 at 5:30 p.m. in the basement classroom of the Runners Edge, 304 N. Higgins. The first run will be on Sunday, January 5, 2014 at 8 a.m. and meets at the Runners Edge, 304 N. Higgins Ave.

Questions or want to volunteer at an aid station? Contact Tim Mosbacher 

This is an advanced marathon training program designed for runners competing in the 2014 Boston Marathon on Monday, April 21, 2014 or another spring marathon. This 16-week training program meets up to 4 times each week and will begin on Thursday, December 19 at 5:30 p.m. with an informational session and will continue until the Boston Marathon. Come ready to run on Sunday, January 5, 2014.

Who can sign up? Any age or speed is welcome and encouraged. However, this training is not for beginners; participants must have run at least one marathon and have a base of 30-40 miles/week before beginning the 16-week training program.

What you get: Great running companions, a race day singlet, expert coaching; four group runs a week, aid stations for long runs and more!

Coach: Tim Mosbacher, former collegiate runner and high school coach

Group Runs: 
All group runs meet at the Runner’s Edge, 304 N. Higgins Ave.
Speed Workouts: 
Tuesdays at 5:30 p.m. with Courtney Babcock (no Tuesday Track on Dec. 31. Come to the New Year's Eve Run instead.)
Tempo/Middle Distance Runs: 
Thursday at 5:30 p.m. coached by Tim Mosbacher
Middle Distance Runs: 
Saturday at 8 a.m. coached by Tim Mosbacher
Long Runs: 
Sunday at 8 a.m. coached by Tim Mosbacher

This class is organized by Run Wild Missoula. Thank you to the Runners Edge for the use of your facility!

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