Class starts Thursday, August 14 at 6 p.m. and continues through Thursday, September 18. First class will meet in the basement of the Runner's Edge, on Thursday, August 14 at 6 p.m.
Registration is now closed due to this class being FULL.
Questions? Contact Rika Botzet and Jamie Swartz.
Join enthusiastic trail runners Jamie Swartz and Rika Botzet and other guests on Thursdays at 6 p.m. for a great workout. This class is for intermediate runners who want to learn trail running techniques like how to run faster downhill and uphill, injury prevention, nutrition and other trail running topics. Participants should expect to run 6 miles or more on trails each Thursday evening. This is a great class for those training for fall trail runs like the Blue Mountain 30K. The 6-week class starts on Thursday, August 14 and continues until Thursday, September 18. This class is limited to 30 people.
Sep 19: Run@Work Day
Sep 21: Tread of the Undead Zombie 5.5K
Sep 23: Tuesday Track
Sep 27: Saturday Breakfast Club Runs
Sep 30: Tuesday Track
Oct 04: Missoula All Women's Diva Day 5K
Oct 04: Saturday Breakfast Club Runs
Oct 07: Tuesday Track
Oct 11: Saturday Breakfast Club Runs
Oct 14: Tuesday Track
Oct 18: Saturday Breakfast Club Runs
Oct 19: Pumpkin Run 5K & 400 Meter Dash