Thursday, February 27, Optional Run/Walk at 5:45 p.m., Class at 6:30 p.m.
Meet us in the Good Food Store Cooking Classroom for a little exercise and a look at some basic nutrition guidelines for those who want to enjoy an active lifestyle. Kayli Peterson, a health coach at The PEAK Fitness and Optimal Bear Wellness Coordinator at the University of Montana, will talk about carbs, proteins and fat, plus give you tips for fine tuning your diet and enhancing your fitness mindset. And guests will sample a pair of Kayli-recommended recipes that Good Food Store Cooking School Manager Emily Walter will demonstrate how to prepare. Registration fee for our Eat & Run classes is just $5, but seating is limited so register early. Stop by the Good Food Store Customer Service Desk or call 541-3663.
Mar 31: Tuesday Track
Apr 04: Saturday Breakfast Club Runs
Apr 07: Tuesday Track
Apr 09: BOP Trail Running Spring Class
Apr 11: Saturday Breakfast Club Runs
Apr 12: Run for the Trees
Apr 14: Tuesday Track
Apr 18: Saturday Breakfast Club Runs
Apr 21: Tuesday Track
Apr 25: Saturday Breakfast Club Runs
Apr 25: Superfun(d) Run
Apr 28: Tuesday Track
Apr 29: Last Wednesday Beer Run