Wednesday CORE Lunch Class Winter

Date: 01/25/2017
Cost: $79.00

Wednesdays, 12:15-1:00 p.m., January 25 - April 12th, 2017

This class is designed to keep a runner’s core strong. Core work conditions the body from the abdominals to the arms and legs. Often runners are much stronger in their lower extremities than their core. This results in an imbalance in the body that it will continuously try to remedy. Wednesday lunch classes are held at the Runner’s Edge, 304 N. Higgins Ave. Mats provided, comfortable clothing recommended, running shoes not required.

To register or find out more about this session offered, email Alison Laundrie.

Cost: $79 for Run Wild Missoula members/$88 for non-members.

Questions? Email Instructor Alison Laundrie 
Facebook Flickr Twitter You Tube Blog Instagram
RWM Social Media