Class starts Thursday, August 21st, at 6 p.m. and continues through Thursday, October 9th. First class will meet in the basement of the Runner's Edge, on Thursday, August 21st, at 6 p.m.
This class is FULL. Please stay tuned for the next time this class will be offered.
Questions? Contact Connie Chestnutt.
Join enthusiastic trail runners Connie Chestnutt and Amy Moore and other guests on Thursdays at 6 p.m. for a great workout. This class is for Back of the Pack runners and walkers who want to learn the trails. We'll also cover other trail running topics like injury prevention and nutrition. Participants should expect to run approximately 2 - 4 miles on trails each Thursday evening. This is a great class for those training for fall trail runs like the Blue Mountain 30K. The 8-week class starts on Thursday, August 21, and continues until Thursday, October 9th. This class is limited to 30 people.
Jul 29: Tuesday Track
Jul 30: Beer Run: Silver Dollar
Aug 02: Saturday Breakfast Club Runs
Aug 05: Tuesday Track
Aug 09: BOP Social Run/Walk
Aug 09: Saturday Breakfast Club Runs
Aug 12: Tuesday Track
Aug 14: Intermediate Trail Running Class
Aug 16: Saturday Breakfast Club Runs
Aug 19: Tuesday Track
Aug 23: Saturday Breakfast Club Runs
Aug 24: River City Roots 4-Mile Run/Walk