Class starts Wednesday, August 20 at 6 p.m. and continues until the Pumpkin Run on October 19, 2014. Class meets every Saturday at 8:30 a.m. and every Wednesday at 6 p.m. in the basement classroom at the Runner's Edge, 304 N. Higgins Ave.
The first class on Wednesday, August 20 at 6 p.m. will be an informational meeting for those interested in the Beginner Runner 101 Class. Come ready to run on Saturday, August 23 at 8:30 a.m.!
Questions? Email Miranda Ming.
Are you having a hard time getting motivated to start running, or lacking consistency? Don’t know where to begin, or you don’t want to do it alone? Perhaps you are coming back from a long absence from running and need to start out slow, and ease back in. If you are nodding your head yes, then this class is for you. Join us for an 8-week program that will start with running/walking intervals and gradually work up to completing the Pumpkin Run on October 19, 2014. This is truly a beginner’s class so don’t be intimidated. Pace doesn’t matter. Your goal will be to complete a 5k run, and our goal will be to inspire to keep right on going long after this training class is finished.
What you get:
• Leadership, coaching and advice
• Comprehensive Training Program to complete 5K
• Twice weekly group runs (Saturdays at 8:30 a.m. and Wednesdays at 6 p.m. at Runner’s Edge)
• "In training for a 5K" hat
• A goal to run the Pumpkin Run on October 19, 2014
• Other fun people to train with
• Inspiration, motivation and fun!
Sep 19: Run@Work Day
Sep 21: Tread of the Undead Zombie 5.5K
Sep 23: Tuesday Track
Sep 27: Saturday Breakfast Club Runs
Sep 30: Tuesday Track
Oct 04: Missoula All Women's Diva Day 5K
Oct 04: Saturday Breakfast Club Runs
Oct 07: Tuesday Track
Oct 11: Saturday Breakfast Club Runs
Oct 14: Tuesday Track
Oct 18: Saturday Breakfast Club Runs
Oct 19: Pumpkin Run 5K & 400 Meter Dash
Oct 21: Tuesday Track