Thursday Evening Yoga, 6-7 p.m., January 9 - March 27, Runners Edge basement classroom, 304 N. Higgins Ave.
Stay healthy and injury-free by signing up for Yoga for Runners. Run Yoga Missoula is offering two yoga classes specifically designed with the active person's body in mind. Each class will focus on stretching, strengthening and balancing poses that will compliment all of the miles you are logging each week. Whether you have just started walking or are training for a marathon, this class will challenge and inspire you to take care of your body and mind. Classes are held in the basement classroom at the Runners Edge. Yoga mats, straps and blocks are provided.
To register or find out more about the classes offered, email Missy Adams.
Cost: Thursday Evening Yoga, $85 for Run Wild Missoula members/$92 for non-members
Mar 11: Tuesday Track
Mar 15: Run for the Luck of It 5K & 7M
Mar 15: Saturday Breakfast Club Runs
Mar 18: Tuesday Track
Mar 22: Back of the Pack Social Run/Walk
Mar 22: Missoula Marathon Walking Class
Mar 22: Saturday Breakfast Club Runs
Mar 25: Tuesday Track
Mar 26: Beer Run - Top Hat Lounge
Mar 29: Saturday Breakfast Club Runs
Apr 01: Tuesday Track
Apr 05: Saturday Breakfast Club Runs
Apr 08: Tuesday Track
Apr 12: Saturday Breakfast Club Runs