Tuesday Lunch Yoga, 12:15 - 1 p.m., September 9 - December 2 (no class Thanksgiving week), Runners Edge basement classroom, 304 N. Higgins Ave.
Questions? Email Instructor Missy Adams.
Stay healthy and injury-free by signing up for Yoga for Runners. Run Yoga Missoula is offering two yoga classes specifically designed with the active person's body in mind. Each class will focus on stretching, strengthening and balancing poses that will compliment all of the miles you are logging each week. Whether you have just started walking or are training for a marathon, this class will challenge and inspire you to take care of your body and mind. Classes are held in the basement classroom at the Runners Edge. Yoga mats, straps and blocks are provided.
To register, or find out more about the classes offered, email Missy Adams, or fill out the registration form and return to Missy Adams.
Cost: Tuesday Lunch Yoga, $78 for Run Wild Missoula members/$85 for non-members
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