Tuesday Lunch Yoga, 12:15 - 1 p.m., April 15 - July 1, Runners Edge basement classroom, 304 N. Higgins Ave.
Questions? Email Instructor Missy Adams.
Stay healthy and injury-free by signing up for Yoga for Runners. Run Yoga Missoula is offering two yoga classes specifically designed with the active person's body in mind. Each class will focus on stretching, strengthening and balancing poses that will compliment all of the miles you are logging each week. Whether you have just started walking or are training for a marathon, this class will challenge and inspire you to take care of your body and mind. Classes are held in the basement classroom at the Runners Edge. Yoga mats, straps and blocks are provided.
To register or find out more about the classes offered, email Missy Adams.
Cost: Tuesday Lunch Yoga, $78 for Run Wild Missoula members/$85 for non-members
Jul 29: Tuesday Track
Jul 30: Beer Run: Silver Dollar
Aug 02: Saturday Breakfast Club Runs
Aug 05: Tuesday Track
Aug 09: BOP Social Run/Walk
Aug 09: Saturday Breakfast Club Runs
Aug 12: Tuesday Track
Aug 14: Intermediate Trail Running Class
Aug 16: Saturday Breakfast Club Runs
Aug 19: Tuesday Track
Aug 23: Saturday Breakfast Club Runs
Aug 24: River City Roots 4-Mile Run/Walk