Every fall the beginning running class inspires a new group of runners to lace up their shoes. This popular 8 week class is back. This is truly a beginner’s class and is designed for someone who has never run before or has taken a long break from running. Our friendly and supportive coaches will help […]
Names: Lukas and Martin Horejsi Ages: Lukas is 11 and Martin is 49. How long have you been running together? Martin: Probably about four or five pairs of shoes ago for Lukas. How did you start running together? Martin: We started out riding bikes together ever since Lukas was off training wheels at age two […]
By John Hart The Western States 100 Mile Endurance Run is the ‘oldest and most prestigious’ run of its length in the world. First completed in 1974 the course covers the path that settlers and miners used to go to and from the gold mines of Nevada and California over the Sierras. That’s cool. But […]
