Tuesday Track

Cost: Free to Run Wild Missoula members.

Tuesday Track is a great way to get your speed workout in (no matter your speed!) each week and take advantage of workouts led by Coach Courtney Babcock, a former Olympic athlete. Workouts change location and focus depending on the time of year.  Read on below for an explanation of different locations and specific dates, or click here for a write up on Tuesday Track.

  • March 12 - Early September, 2019, at 6:00 PM.  Workouts are held at University of Montana track, at Dornblaser Stadium.  Workouts start at 6:00 PM and will include drills around the track (runners separate into 2 - 3 different groups).  Runners should warm up on their own, before 6:00 PM, with a 1/2 - 1 mile warm up and cool down post-workout on their own.
  • Early September - Late October, 2019, at 6:00 PM, workouts will focus on cross country running in preparation of the annual Montana Cup races.  Meet near the parking lot behind the SE corner of Dornblaser Stadium.  Runners should warm up on their own before 6:00 PM with a 1/2 to 1 mile warm up.  Post workout cool down on their own.
  • Late October through early March, at 5:30 PM, workouts will meet at Run Wild Missoula (304 N Higgins Ave, basement of Runner's Edge).  Courtney will go over the workout with the group and runners will head out onto the Milwaukee Trail or other location to complete the workout on their own.

Questions? Email Coach Courtney Babcock.


Tuesday Track is sponsored by Axis Physical Therapy

 

 

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