Beginner Trail Running; Fall 2018

Date: 09/06/2018
Cost: FREE

Registration Opens Thursday, August 23rd at 8:00 AM MDT

Wanting to add trail running to your routine; but, not sure where to go or what's different between the trails and the roads?  Join local trail runners Vicky Mix and Colleen Smith, along with other guests, on Thursdays at 6:00 PM for a run on local trails. This class is for beginner trail runners who want to learn trail running techniques - like how to run uphill and downhill, injury prevention, nutrition, footwear, local trail locations and other trail running topics.

  • This 6-week class starts Thursday, September 6th and continues through Thursday, October 11th;
  • Class is limited to 20 participants
  • Must be a current Run Wild Missoula member (log in at the top right corner of the website)
  • This class is intended for runners who are currently capable of running 4 miles in 40 to 55 minutes.

The first class will meet at the Run Wild Missoula Office (basement of the Runner's Edge), on Thursday, September 6, at 6:00 PM. Come ready to run!

This is a great class for those training for fall trail runs like the Mount Jumbo Elk Ramble (November 3rd).

Questions?  Not sure which class is right for you? Email Ashley Cossairt

Intermediate Trail Running Class

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