Beginner Running 101

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Date: 09/06/2017
Cost: $15.00

Are you having a hard time getting motivated to start running, or do you lack consistency?
Don’t know where to begin?
Don’t want to do it alone?
Perhaps you are coming back from a long absence from running and need to build up slowly. 

If you are nodding your head yes, then this class is for you!
Join us for a fun training program that will start with running/walking intervals and gradually work up to completing the Pumpkin Run on October 22, 2017.  This is truly a beginner’s class so don’t be intimidated.  Pace doesn’t matter.  Your goal will be to complete a 5K run, and our goal will be to inspire you to keep on going long after this training class is finished.

Class starts Wednesday, September 6, at 6:00 p.m. and continues until the Pumpkin Run on October 22, 2017.  We will meet weekly, on Saturdays at 8:30 a.m. and Wednesdays at 6 p.m., at the Run Wild Missoula Office (304 N Higgins Ave - basement of Runner's Edge).

What you get:
•    Leadership, coaching and advice;
•    Comprehensive training program to complete a 5K;
•    Twice weekly group runs (Saturdays at 8:30 a.m. and Wednesdays at 6 p.m. at Run Wild Missoula);
•    Custom RWM Trucker Hat;
•    Great people to train with; and
•    Inspiration, motivation and fun!

At our first class on Wednesday, September 6, at 6:00 p.m., we will have an informational session and then go for our first run. Please wear comfortable clothing and athletic shoes!

Questions about Beginner Running 101? Email Miranda Ming

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