Intermediate Spring Trail Running Class
April 6, 2017 - May 25, 2017, 6 p.m.
Join enthusiastic trail runners Jess Zephyrs, Suzie Witmer, and Amelia Hagen-Dillon, on Thursdays at 6 p.m. for a great workout. This class is for intermediate runners who want to learn trail running techniques like how to run faster downhill and uphill, injury prevention, nutrition and other trail running topics.
This class is limited to 20 people - registration is now FULL!
Participants should expect to run 6 miles or more on trails each class meeting. This is a great class for those training for spring trail runs like Runner's Edge The Bitterroot Runoff, 11 Miles to Paradise and Run Wild Missoula's Pengelly Single and Double Dips.
Not sure which class is right for you? Email us!
May 02: Tuesday Track
May 03: Craft Beer Week 3 Mile Run
May 06: Saturday Breakfast Club Runs
May 07: Ride the RWM Bloomsday Bus
May 09: Tuesday Track
May 13: Saturday Breakfast Club Runs
May 16: Tuesday Track
May 20: Saturday Breakfast Club Runs
May 23: Tuesday Track
May 24: Spawning Run 5K
May 27: Saturday Breakfast Club Runs
May 30: Tuesday Track
May 31: Last Wednesday Beer Run
Jun 03: Pengelly Double, Single & V-Dips
Jun 03: Saturday Breakfast Club Runs
Jun 06: Tuesday Track
Jun 07: Global Running Day
Jun 10: Saturday Breakfast Club Runs