Thursday Evening Yoga: April 13th - June 15th, 6:00 - 7:00 p.m.
Get ready for the upcoming race season by incorporating YOGA into your current running/walking routine. Run Yoga Missoula is offering two yoga classes specifically designed with the runner's/walker's body in mind. Each class will focus on relaxation & breathing, stretching, core strengthening and balancing poses that will compliment all of the miles your are logging each week.
Whether you've just started walking, or are training to run or walk the Missoula Marathon or Half Marathon, this class will challenge and inspire you to take care of your body and mind. Classes are held downstairs, in the Runner's Edge basement classroom. Yoga mats, straps and blocks are provided.
To register, or find out more about classes offered, email instructor, Missy Adams, at firstname.lastname@example.org. Then send registration and payment to:Run Yoga Missoula
May 02: Tuesday Track
May 03: Craft Beer Week 3 Mile Run
May 06: Saturday Breakfast Club Runs
May 07: Ride the RWM Bloomsday Bus
May 09: Tuesday Track
May 13: Saturday Breakfast Club Runs
May 16: Tuesday Track
May 20: Saturday Breakfast Club Runs
May 23: Tuesday Track
May 24: Spawning Run 5K
May 27: Saturday Breakfast Club Runs
May 30: Tuesday Track
May 31: Last Wednesday Beer Run
Jun 03: Pengelly Double, Single & V-Dips
Jun 03: Saturday Breakfast Club Runs
Jun 06: Tuesday Track
Jun 07: Global Running Day
Jun 10: Saturday Breakfast Club Runs