Spring Marathon & Half-Marathon Advanced Training Class:
This is an advanced marathon and half-marathon training program designed for runners competing in marathons and half-marathons occurring in spring 2017 – including the Boston Marathon (April 19, 2017) and the Eugene Marathon (May 7, 2017). In addition, this is a great class for advanced runners looking to prepare for any spring race distance, i.e. Bloomsday (May 7, 2017) and 11 Miles to Paradise (date TBD).
This class is geared toward experienced runners who are capable of completing a marathon in 4:15 or less, and a half marathon in 2:00, or less.
Coached by Tim Mosbacher, this 15-week training program will meet up to four times each week. Attendance at the following workouts is not mandatory, though completing the workouts in strongly encouraged.
Workout/Run days will be:
All workouts and runs will start from the Run Wild Missoula office (304 N. Higgins, basement of Runner's Edge), unless otherwise announced.
If you have questions about the format, or would like more information, please contact coach Tim Mosbacher.
This class is open to Run Wild Missoula members only - to join or renew go here.
May 02: Tuesday Track
May 03: Craft Beer Week 3 Mile Run
May 06: Saturday Breakfast Club Runs
May 07: Ride the RWM Bloomsday Bus
May 09: Tuesday Track
May 13: Saturday Breakfast Club Runs
May 16: Tuesday Track
May 20: Saturday Breakfast Club Runs
May 23: Tuesday Track
May 24: Spawning Run 5K
May 27: Saturday Breakfast Club Runs
May 30: Tuesday Track
May 31: Last Wednesday Beer Run
Jun 03: Pengelly Double, Single & V-Dips
Jun 03: Saturday Breakfast Club Runs
Jun 06: Tuesday Track
Jun 07: Global Running Day
Jun 10: Saturday Breakfast Club Runs