Sapphire Physical Therapy : Injury Reduction for Trail Runners


Injury Reduction for Trail Runners

Stop by Run Wild Missoula on Tuesday, February 25th at 6 PM for a presentation about injury reduction strategies specifically designed with the trail runner in mind. Staff from Sapphire Physical Therapy will be presenting on topics such as, building an aerobic base, improving running technique, combating the effects of downhill running, & more. Learn best practices to minimize the risk of injury while trail running!
The presentation is expected to last 45 minutes, with time for Q & A.
Run Wild Missoula will provide snacks and refreshments. Please RSVP HERE.

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