Tuesday Lunch Yoga, Winter Session

Date: 01/09/2018
Cost: $85.00

             

Tuesday Lunch Yoga, Winter Session:  January 9th - March 20th, 12:15 - 1:00 p.m.  

Get ready for the upcoming race season by incorporating Yoga into your current running/walking routine.  Run Yoga Missoula is offering two yoga classes specifically designed with the runner's/walker’s body in mind.  Each class will focus on relaxation & breathing, stretching, core strengthening and balancing poses that will compliment all of the miles you are logging each week.  Whether you have just started walking or are training to run or walk the Missoula full or half Marathon, this class will challenge and inspire you to take care of your body and mind. Classes are held downstairs at the Runners Edge.  Yoga mats, straps and blocks are provided.   

Cost: Tuesday Lunch Yoga, $85 for Run Wild Missoula members/$92 for non-members.

Classes are held in the Runner's Edge basement classroom, 304 N Higgins.

To register, or find out more about the classes offered, email Missy Adams, or fill out the registration form and return to Missy Adams.

 

Questions? Email Instructor, Missy Adams.

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