Club Classes

Whether you want to train to run or walk a 5K or a marathon, we have the class for you!

 

Photo by Votography Images

Run Wild Missoula's Missoula Marathon training classes for runners and walkers will help you accomplish your goal for the Missoula Marathon or Half Marathon on July 9, 2017. Register for the Galloway Marathon or Galloway Half Marathon Training Class (run-walk-run), or the Missoula Marathon and Half Marathon Training Class.

We offer other classes like Trail Running - both BOP Trail Running and Intermediate Trail Running - (spring and fall) and Beginner Running (fall only).

Did you qualify for Boston? Maybe you want to train for another spring marathon or half marathon or maintain your mileage through the winter? The Spring Marathon & Half-Marathon Advanced Training Class starts January 2017.

Then there's Yoga for Runners on Tuesdays at lunchtime and Thursday evenings and Core Strength Training for Runners on Wednesdays at lunchtime to help you maintain your fitness.

See our current class list below...



Class Title Class Date Price Description
Thursday Evening Yoga, Fall Session 09/14/2017 $90.00 Details 
Run Yoga Missoula is offering two yoga classes specifically designed with the runner's/walker's body in mind. Each class will focus on relaxation & breathing, stretching, core strengthening and balancing poses that will compliment all of the miles you are logging each week. Whether you have just started walking or are training to run or walk the Missoula full or half Marathon, this class will challenge and inspire you to take care of your body and mind. Classes are held downstairs at the Runners Edge. Yoga mats, straps and blocks are provided.
Tuesday Lunch Yoga, Fall Session 09/12/2017 $85.00 Details 
Get ready for the upcoming race season by incorporating Yoga into your current running/walking routine. Run Yoga Missoula is offering two yoga classes specifically designed with the runner's/walker's body in mind. Each class will focus on relaxation & breathing, stretching, core strengthening and balancing poses that will compliment all of the miles you are logging each week. Whether you have just started walking or are training to run or walk the Missoula full or half Marathon, this class will challenge and inspire you to take care of your body and mind. Classes are held downstairs at the Runners Edge. Yoga mats, straps and blocks are provided.
Beginner Running 101 09/06/2017 $15.00 Details 
Join us for a fun training program that will start with running/walking intervals and gradually work up to completing the Pumpkin Run on October 22, 2017. This is truly a beginner's class so don't be intimidated. Pace doesn't matter. Your goal will be to complete a 5k run, and our goal will be to inspire you to keep on going long after this training class is finished.
Wednesday CORE Lunch Class, Fall Session 08/30/2017 $79.00 Details 
This class is designed to keep a runner's core strong. Core work conditions the body from the abdominals to the arms and legs. Often runners are much stronger in their lower extremities than their core. This results in an imbalance in the body that it will continuously try to remedy. Wednesday lunch classes are held at the Runner's Edge, 304 N. Higgins Ave. Mats provided, comfortable clothing recommended, running shoes not required.
Intermediate Fall Trail Running Class 08/24/2017 FREE Details 
Join enthusiastic trail runners Jess Zephyrs and Amelia Hagen-Dillon, on Thursdays at 6 p.m. for a fun run on local trails. This class is intended for intermediate-level runners who want to improve their trail running skills, experience new routes, make new friends in the trail running community, and have a super-fun time.
Beginner Fall Trail Running Class 08/24/2017 FREE Details 
Wanting to add trail running to your routine; but, not sure where to go or what's different between the trails and the roads? Then join local trail runners Colleen Smith and Vicky Mix, along with other guests, on Thursdays at 6 p.m. for a run on a local trail. This class is for BEGINNING trail runners who want to learn trail running techniques like how to run uphill and downhill, injury prevention, nutrition, footwear, local trail locations and other trail running topics.
RWM's Get In Shape! 08/13/2017 $20.00 Details 
NEW! Run Wild Missoula is offering Get in Shape, a Run-Walk-RunĀ® class designed by Jeff Galloway. The 10-week class will prepare participants for RWM's fall 5K races.
Advanced Summer Trail Running Class 06/15/2017 FREE Details 
Run Wild Missoula and the Runner's Edge are partnering up again this spring to offer the Advanced Summer Trail Running Class designed to get you ready for late summer/early fall trail racing. This class caters toward the intermediate to advanced runner and is designed to get you ready for dramatic changes in elevation and technical trail running.
Wednesday CORE Lunch Class Spring 04/18/2017 $79.00 Details 
This class is designed to keep a runner's core strong. Core work conditions the body from the abdominals to the arms and legs. Often runners are much stronger in their lower extremities than their core. This results in an imbalance in the body that it will continuously try to remedy. Mats provided, comfortable clothing recommended, running shoes not required.


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