Run Wild Missoula

Running News


7th Street Super Power

  Are you all ready? The Missoula Marathon and Half Marathon are a week and half away, and our pulses are already pounding with anticipation! We feel all the feels….

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Runner Calves

  As runners we think of a number of different muscles that help propel us along our running path.   Quads and glutes often get all the glory when it…

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Running and Knees: A Bony Misconception

Running is NOT bad for your knees! Knee injuries are relatively common amongst runners. You yourself may have experienced an ache in your knee or have battled with patellofemoral pain…

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Pengelly: 20 Years of Painfully Fun Times

  The Pengelly Double Dip races will exhaust even the strongest runners for the 20th time this June, and that’s what the committee that designed the course wanted.   By…

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An Appetite for Challenge

  We’ve put together a list of options to consider for your racing calendar and local bucket list .You may find this list overwhelming or incomplete. Either way, the goal…

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Running and Pelvic Health

Do you experience leakage during your runs? Frequently find a bush to pee behind or plan your route based off of the public bathrooms in town? Do you experience abdominal…

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New Trails Coming to Missoula’s North Hills

We’re in the midst of an incredible series of expansions of our in-town trail systems. Last year the new High, Wide, and Handsome trail on Mount Dean Stone opened. This…

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MTC: Lincoln Hills Trail Plan

Missoula runners, between now and next Thursday, January 27th we have a chance to comment on the Lincoln Hills Trail Plan developed by the City of Missoula.   You may…

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Running Missoula’s Wildflower Wave

By Erin Clark Spring is about building your base, celebrating running in shorts again, getting back into terrain that was inaccessible during winter, and wildflowers! My May runs are often…

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Emigrant Peak FKT by Monte Cole

Emigrant Peak FKT Monte Cole              In early July I found myself driving south through Paradise Valley outside Livingston, MT, with more intention than usual….

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Into the Fire

Erin Clark ran the US Trail Marathon National Championships in Moab a few months ago. She had a rough day, but has use that to put some fire in her…

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Adam Peterman Defends USATF Trail Marathon Title

Defending my USATF Trail Marathon Title By Adam Peterman Photo courtesy of ATRA As I lay in the back of my Subaru Outback getting pelted by a mixture of sand…

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A Tale of Two Disciplines: Trail Runner Edition

A Tale of Two Disciplines: Trail Runner Edition By Jesse Carnes Photos by Monte Cole Looking up, I could see a lanky silhouette against the morning sky, loping up the…

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Donation in Honor of Tony Banovich

Click here to donate to the Tony Banovich Memorial Fund. It is with an extremely heavy heart that we announce Tony Banovich passed away in his sleep on October 14th….

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Missoula’s Trail Running Community by Jeff Mogavero

By Jeff Mogavero   Almost exactly five years ago, I stood somewhere west of Butte on an I-90 on-ramp under the blistering sun. My thumb had been stuck out for…

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Spotting a “Female” in the Mountains by Sara Boughner

Spotting a “Female” in the Mountains By Sara Boughner As I walked into a local coffee shop, I was excited to meet up with a good friend who loves to…

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