Run Wild Missoula

Summer Trail Session

June 28 - August 16, 2023

2023 Summer Trail Sessions


Run Wild Missoula offers a variety of trail running sessions designed to get you ready for a season of strong and healthy trail running. Our trail classes are geared toward everyone. We offer sessions for people brand new to trails to the experienced trail runner, and everyone in between. The Summer Trail Session (301 level only) is 8 weeks long. They will start June 28 through August 16, 2023. The Fall Sessions (all levels) will run from September 11 through November 3, 2023. 


Registration for Summer Trail 301 Session will open June 1 at 8:00 AM.  Fall Sessions will open on August 22, 2023. 

Want to volunteer to be a lead on a trail session? Please email Shawnae.


Summer Trail Session Level and Description:


301 Trail Session:

The 301 level trail session is our toughest session. This is designed for seasoned trail runners looking to bulk up their training for the upcoming season with intervals and steeper uphill sections. Trail location examples include: Mt. Sentinel, Mo-Z,  Blue Mountain, Rattlesnake/Woods Gulch, Waterworks, Mt. Jumbo, Smokejumper, Crooked and Crazy, and U Beacon. 

  • Wednesdays at 6:00 AM with Justin Grigg & Kristina Pattison




Run Wild Missoula is choosing not to charge for trail sessions – in doing so, the hope is that participants will pass along what they consider the session to be worth in a donation to the Five Valleys Land Trust! The donation to FVLT will aid with the development of area trails and open spaces. Thanks for helping us give back to the open spaces we are so lucky to have in our backyards!

Donations can be made here.

Please review RWM’s Rules of the Run Policy here


June 28 - August 16, 2023

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