Run Wild Missoula
Club News
Can’t Go Wrong Getting Strong
Graham Gage, PT, DPT This month we will pile on about the benefits of resistance and plyometric training. To start, let’s emphasize the importance of resistance and plyometric training. One…
Read MoreStrength Training for Running
Missoula is full of runners. We are blessed to have ample trail systems which, nearly anywhereyou live, can be accessed nearby. We have big hills to run up and down…
Read MoreMember Spotlight: Ike!
For our February member spotlight, we are joined by Run Wild Missoula’s top canine member! This 10 year old Border Collie loves to run, jump, fetch sticks, and cause general…
Read MoreExploring One of Missoula’s Newest Trails: The Woodsy Spur Pedestrian Trail Extension
Exciting news for trail enthusiasts in Missoula! The South Hills have seen a lot of trail development in the last few years, and we would like to welcome the newest one: the Woodsy Spur Pedestrian Trail Extension. Completed in part by Run Wild Missoula members (you!!!!), this new trail provides a vital pedestrian-only connection between the Barmeyer Trail and the Sousa Trail.
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